2/ (ii) Adjust your attributional style, away from personalizing negative events, viewing them as pervasive and/or permanent. These reinforce learned helplessness and contribute to other issues like poorer academic and physical health outcomes.
— Yoav Litvin (@nookyelur) January 30, 2024
(iii) seek professional help.
•••
“Wisdom that will bless I, who live in the spiral joy born at the utter end of a black prayer.” • — Keiji Haino
“The subject of human creativity is not an ethnic-centric, but a composite subject.” • — Anthony Braxton
“… It is not my mode of thought that has caused my misfortunes, but the mode of thought of others.” • — The Marquis de Sade
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