Rants & Epiphanies
•••
“Wisdom that will bless I, who live in the spiral joy born at the utter end of a black prayer.” • — Keiji Haino
“The subject of human creativity is not an ethnic-centric, but a composite subject.” • — Anthony Braxton
“… It is not my mode of thought that has caused my misfortunes, but the mode of thought of others.” • — The Marquis de Sade

Showing posts with label Cocoyam Leaves Soup (Ebunu Ebunu). Show all posts
Showing posts with label Cocoyam Leaves Soup (Ebunu Ebunu). Show all posts

Sunday, May 5, 2019

Culture :: African Dishes : Cocoyam Leaves Soup (Ebunu Ebunu)


via Telande World

PREP TIME: 15 MINUTES
COOK TIME: 25 MINUTES
SERVES: 4 -6

INGREDIENTS
1 bunch cocoyam leaves (kontomire)
9 medium snails
1 medium smoked catfish
2 medium tomatoes
1 medium red onion
7 scotch bonnet pepper
5 cloves of garlic, minced.
1 shrimp seasoning cube
½ prekese (tetrapleura tetraptera)
100g champignon mushrooms, halved.
Salt

DIRECTION
• Cut stalk off the cocoyam leaves and wash with salt and water
• Pour water into a saucepan on a medium high heat, add cocoyam leaves, tomatoes, onion, scotch bonnet pepper, let boil for 5 minutes and take out the cocoyam leaves (to prevent over-cooking).
• Add snails, garlic, stir and let boil for 3 minutes, take out the tomatoes, onion and scotch bonnet pepper.
• Add smoked catfish, prekese and let simmer.
• Blend the cooked cocoyam leaves with the cooked vegetables into a smooth mixture and pour onto the snails and catfish and stir.
• Add the mushrooms, salt, stir and let simmer for 5minutes.
• Cocoyam leaves soup ready to serve.









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