Culture :: Around West Africa : African Dishes

via Ndudu by Fafa

TASTIEST MOINMOIN RECIPE (NIGERIA )

Enjoy this fluffy and light Black eyed bean steamed pudding with any protein of your choice. I used the remaining sauce of my KARAHI STEW for this MOIN-MOIN.

KARAHI STEW
https://youtu.be/juLLu7IgBIY

Watch how to peel your beans in my Akara recipe below;
https://youtu.be/43htttINJDU

RECIPE FOR MOIN-MOIN
http://ndudu-by-fafa.blogspot.com/2018/04/moin-moin-gluten-free

Don’t forget to subscribe, like the video, try the recipe and share 😘









via Nanaaba's Kitchen

How to make the best spiced plantain bread (Ghanaian Brodo Ngo/ AKA Ofam) recipe

SUBSCRIBE for 2 new videos per week : https://www.youtube.com/nanaabaskitchen 

Another creative approach to the preparation of plantain, an under utilized ingredient. Plantains are rich in potassium which is a heart healthy electrolyte, and great for muscle function. it is vegan/vegetarian, and gluten free dish that will appeal to the masses! ENJOY!!

Ingredients

6 over ripened plantains
1/2 cup roasted corn meal (white or yellow)
1 red bell pepper (chopped)
6 scallions (chopped)
2 guajillo peppers
2 tablespoons of ginger
3 whentia AKA negro pepper/grains of selim
2 shallots
1 tablespoon baking powder
Virgin coconut oil

If you liked this video check out the rest of Nanaaba's kitchen channel:
https://www.youtube.com/channel/








via Shapeupafrican TV

PLANTAIN MUFFIN CUPS | A HEALTHY TWIST TO DODO AND EGG

Please watch: "THE BEST GREEK SALAD RECIPE | SUPA COOKING CLASS I EP. 40"
https://www.youtube.com/watch?v=Da17z... --~--
Another delicious and healthy way to enjoy plantain and egg - as muffins. We air-fried the plantains using my favorite healthy gadget, the Actifry (can be purchased from my Facebook shop SUPA). Find the complete written recipe on shapeupafrican.com

Culture :: African Dishes : Ghana By Fafa Gilbert (Ndudu by Fafa)

via Ndudu by Fafa

THE PERFECT GLUTEN FREE DZOWOE OR ADAAKWA (A SPICY PEANUT BALL SNACK)

Enjoy this classic and popular, Ghanaian spicy snack, made from Peanut butter or Groundnut paste and spices.
This is an easy recipe to follow and one you should try.
Find the transcript and quantities of the ingredients required on my blog 'WWW.FAFAGILBERT.COM' 

Click below for the recipe;
https://fafagilbert.com/2017/08/28/dz... 

Find more inspiring recipes on my blog
http://www.ndudu-by-fafa.blogspot.com

THE PERFECT CRUNCHY CASSAVA (YUCA, MANIOC) CHIPS RECIPE (MOGO)

Cassava, Yuca or Manioc is a popular tuberous root in Africa, South America and Asia. In Ghana it's used for making Fufu, Agbeli Kaklo and Gari. It's also used to make Tapioca.
Enjoy this popular East African and Brazilian snack with the 'Ndudu twist'. 

Find more inspiring recipes on my blog http://www.ndudu-by-fafa.blogspot.com

AGBELI KAKLO/ BANKYE KRAKRO (CASSAVA/YUCA/MANIOC) CROQUETTES) RECIPE

Agbeli Kaklo or Bankye Krakro as known in the Ewe and Ashanti language respectively is made from grated Cassava and Onion.
The juice of the grated Cassava is extracted (reserve for making starch) and then mixed with the blended Onion and deep fried. In Ghana this is enjoyed with Coconut pieces and as a snack. 

Read more including the ingredients and measurements on my blog ; http://ndudu-by-fafa.blogspot.co.uk/2... 

CASSAVA CHIPS RECIPE 👇🏾
https://youtu.be/vtmO0IZZBgQ

HOW TO PREPARE THE PERFECT GHANAIAN FISH SOUP || Ndudu by Fafa

via Ndudu by Fafa

Fresh fish soup is one of the popular dishes in Ghana and it’s enjoyed with a steamed fermented Corn dumpling, called Banku or Amorkple.
This is an equally easy to follow recipe, which produces a flavour packed soup. This soup works perfectly in this cold weather and a must try for your Autumn or Winter dishes.
Full recipe
http://ndudu-by-fafa.blogspot.com/2017/10/the-perfect-ghanaian-tilapia-soup.html?m=1

Culture :: African Dishes : Ghana

via Ndudu by Fafa

Groundnut or Peanut butter soup is one of the best tasting Ghanaian dishes from Ghana. Its versatility, in terms of what one can accompany it with, is what makes it a firm favourite in most Ghanaian homes. Enjoy the Groundnut soup with boiled Yam, Plantain, Potatoes, Fufu, Banku etc...
Find the transcript of the recipe on my blog http://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup

Enjoy this beautiful sticky Jollof rice recipe cookery lessons, filled with information and humour. Enjoy it with your favourite protein, like the Ghanaian fried Chicken. Find the recipe in a previous video on my channel.

Find more inspiring recipes on my blog, http://www.ndudu-by-fafa.blogspot.com or http://www.fafagilbert.com

Enjoy this classic Vegetarian Ghanaian dish aptly named 'Red Red' due to the colour Palm Oil (Zomi) adds to the dish. This recipe was requested by a subscriber and you can find the transcript on my blog http://ndudu-by-fafa.blogspot.com/2015/09/red-red